Personal Trainer

How to Speed Up Your Success & How to Best Way to Build Your Personal Brand

Hello and welcome to my website! I love to empower others to follow their dreams but with a successful strategy in actually getting results. I am grateful to have started my career in 2003, while juggling babies and other family responsibilities. While other women who had the same goals as mine, were lost in the…

Read More...

The Power Up Club

Have you ever wanted to POWER UP in all areas of your life? Well now is the chance! I’m excited to announce that Taryn Shea and I are Co-Founders of “The Power Up Club”. This is a promotional company that creates, produces and hosts LIVE EVENTS that will help you to POWER UP in life….

Read More...

Staying Motivated During The Holiday Season

It’s not always easy to stay motivated and dedicated to your workout and dietary routine when the holidays roll around. Between entertaining friends and family, arranging out-of-state travel plans, finishing up holiday shopping and wrapping last-minute presents, there’s a lot going on and it’s understandable how some people fall off track and lose sight of…

Read More...