Best Workouts for Women
Preparing for Swimsuit Season
By madwire | April 8, 2019
As we dethaw from the winter and the sun gifts us with its warm rays, your bikini is calling out to be worn! But are you ready for swimsuit season? Don’t worry if you’re not! As your online health and fitness coach, JNL wants to give you some pointers on how to get ready to…
Healthy Ways to Start Your Day
By madwire | March 27, 2019
For a lot of people out there, mornings can be rough. From just trying to wake up to preparing yourself for the day ahead, it can often feel like an impossible chore. Your morning sets the pace for the day, so it’s important to start it off right. As your online health and fitness coach,…