Let Me Be Your Nutrition Coach Through Meals By JNL

Have you been looking to lose weight and get into shape? Working out constantly but not seeing any results? Have you been keeping track to your diet? If not, this is almost certainly why you haven’t been seeing any progress. At JNL Fitness Studio, we have a saying, “Weight loss is 80% diet and 20% exercise,” and we’ve found this to be the truth. No matter how often you workout, if you’re not giving your body the nutrients it needs to lose weight and build muscle, you’re fighting a losing battle.

One of the main reasons that people struggle with their diet, is that they just don’t seem to know what meals would be beneficial to them. Especially these days with fad diets coming and going, and the convenient temptation of fast foods when in a hurry, maintaining a good eating habit has become next to impossible on your own. Well, I’m here to help!

After hearing from so many of you in need of nutritional guidance, I decided to become not only your personal trainer, guiding you through exercises, but an all-around health and fitness coach, to help you work towards your fitness goals. So I built a team of nutritionists, dietitians, and doctors and we worked together to build the most comprehensive, yet easy to follow, meal program and app that you can find! Stop guessing as to what meals are good for your nutrition, and start knowing. Let’s go through just a couple of the many benefits to signing up for Meals by JNL.

Personalized

With some of the other meal programs on the market, it’s like they don’t realize everyone is unique and set vague meal plans that don’t acknowledge everyone’s individuality. Yet, we know that each and every one of you is a beautiful soul and body unlike any other, and we feel like your meal plans should convey that. Whether you’re an omnivore or a vegan, man or woman, looking to lose weight or trying to detox, we’ve got a meal plan for you! Just look at all of these options! You’re guaranteed to find a program that’s meant for your distinct body and goals.

Keep Track

Many people find themselves spending hundreds of dollars to have a sit down with a nutritionist, only to find themselves even more lost than before they took that hit in their bank account. Not with Meals by JNL. You’ll be able to see your entire meal plan as long as you want, as well as keep track on your progress. Here are just a few things that our app provides:

  • Meal Logging
  • Exercise Logging
  • Custom Meal Builder
  • Goal Tracking
  • Printable Plans
  • And so much more!

Beginning your fitness journey has never been easier! Nutrition is so vital to losing weight and becoming the best version of yourself, and now you can have me as your nutrition coach to help you along! Whether you start with our 30-day plan which includes personalized meal plans, 6 meals a day, and ongoing support, or get the 90 days plus option to also receive free coaching calls with me and access to the Facebook community for more support!

As long as you stay on track and follow our guidance, you’ll be shedding fat, and gaining muscle before you know it! Enhance your confidence, unlock your potential, and become the fit and healthy person waiting to come out today! Be sure to sign up for a meal plan here, and also visit the JNL Gym for thousands of exercise videos, and personalized training to truly reach your fitness goals. I am so excited for you and can’t wait to help you along the way!