Healthy Ways to Start Your Day

For a lot of people out there, mornings can be rough. From just trying to wake up to preparing yourself for the day ahead, it can often feel like an impossible chore. Your morning sets the pace for the day, so it’s important to start it off right. As your online health and fitness coach,…read more

IS COACHING REALLY IMPORTANT?

Watch this video and find out! https://www.youtube.com/watch?v=tC4dtz24D7Y Ive been a Certified Life Coach for over 16 years, and when people asked me “Is coaching really that important?” I absolutely give them a resounding YES! COACHING IS ESSENTIAL! Because success leaves clues! And when you have a mentor that actually tells you what you need to do,…read more

Beauty Queens Who Conquer

More information here: https://youtu.be/aPiCwluKHu8 Beauty, Makeup & Hair Fanatics! Come mingle, network & get spoiled at one of the hottest Fashion & Wellness Beauty Events to date produced by 92 Magazine Cover Model & Author of 15 Books, & Miss Bkini Diva 2X World Champion, Jennifer Nicole Lee. Get swag bags valued at over $200, while…read more

Queens Who Conquer

Ready, set, GLOW! Following the SOLD OUT SUCCESS of our Queens Who Conquer Boss-Babe Brunch, @JNLMediaProductions is now following up with another fabulous event, entiled “Beauty Queens Who Conquer”, a beauty event for Fashion, Hair, Makeup, Beauty, Glamour and MORE! Dont miss this one day mega event with some of the most powerul influencers in the…read more

The Unspoken Rules of the Gym: Insider Tips For Newbies

Brace yourself! The “New Year, New You” gym crowds are piling into the fitness centers, many even entering a gym for the first time. The morning & 5 ‘oclock rush hours are full with the inexperienced newcomers, not up to date with the do’s and don’t’s of the gym culture. With so many people working…read more

Best Private Members Only Fitness and Fat Loss Facebook Page, for Women Only

Hey everyone, I’m International fitness celebrity, Super-Coach, and Best-Selling Author Jennifer Nicole Lee! And I’m here to MOTIVATE YOU & HELP YOU ACHIEVE YOUR FITNESS GOALS! A little bit about me-I wasn’t always in shape and I didn’t have my life together, until I HAD ENOUGH, and I FINALLY decided to TAKE CONTROL OF MY…read more

The Best Facebook Group for Fitness, Motivation, Fat Loss for Females Only

By Jennifer Nicole Lee, creator of the Online Fitness Revolution found here. Hi there, My name is Jennifer Nicole Lee. I lost over 80 lbs over 16 years ago, after the birth of my children which led me to be one of the world’s most sought-after fitness experts. Fast forward to today, I am blessed to…read more

Common Excuses for Not Working Out in the Winter

As most of the nation begins to break out their winter gear (coats, mittens, scarves, what have you), the amount of time spent focusing on fitness seems to dwindle. There is a part of us that goes into hibernation mode when the cold sets in, spending more time on the couch with junk food and…read more