|
|
| Product Code: 44
|
|
|
|
|
New Moms Workout
Star Instructor Jennifer Nicole Lee’s trademark exercises make it easy for you to have fun and get back in shape post-pregnancy in as little as 30 minutes as day. This multi-dimensional workout is perfect for both the new mom, veteran mom, or even the older “glam-ma” because this yoga-esque workout is infused with core Pilate movements that you can either perform with your baby, or a medicine ball. The beauty of this refreshing series of moves, is that you can both achieve your fitness goals and spend quality time with your little one.
Equipment needed: Your baby, or a medicine ball
|
|
| |
|
|
|
|
| $14.97
|
|
|
|
|
